Re: [Anonymous] Suicide views
I'm not sure if you're asking for advice, wanting to just vent or looking for someone to relate to. But I'll try regardless.
I... cringed reading this because it's something I understand more than I wish I did. It's a topic I'm incredibly uncomfortable with discussing and, recently, had to face again due to certain circumstances. But even though it pains me some to speak of it, I think it'll be worthwhile if it can help you, if even in a small way.
I've experience with this both first and second-hand. I've lost friends to suicide. It was painful to say the least. I've talked and helped friends during moments of suicidal thoughts. It was heavy and terrifying, but more importantly than anything I knew they needed support and love. It's absolutely vital that you keep yourself with people who love you (your friend telling you it's "pathetic" needs to know that is NOT how you deal with this; beating down someone who is already feeling incredibly low is detrimental to the person who is suffering, and in this case, suicidal thoughts is NOT something you wanna tamper with like it's something you can just sweep under a rug).
First-hand... uh. Well okay. I ain't no doc'. I've no training in this sort of thing to help people. I HAVE helped people through this, but it was based entirely upon my own experiences, using what I felt I should've had at a period in my life when I was at my lowest. So if you're prepared to listen to me based on that, alright then. I just wanted to be honest in what I share here.
There was a period in my life where I thought often on suicide; I had spent the bulk of my childhood/teen years playing mother to a household so I didn't understand what I was supposed to be--an adult, a child, a teenager. Then I was constantly being told by friends there was something -wrong- with me because I didn't go out on dates with boys often, and uh, boys were terrified of me because, I'm told, I'm a liiittle bit forward in my nature >.> The biggest thing, though, was an experience I went through where a man tried to have his way with me, and when I wouldn't give in, he beat me instead (I was 13 at the time). After all this, the thought of just escaping everything weighed heavily on my mind often, and there was an attempt at one point that my best friend intervened and stopped before I, well, yeah. I'd prob not be here today if it weren't for her.
How did I get through it... I focused on small, daily goals. Like, I'd wake up in the morning and give myself something to focus on, aim to achieve. I started small, worked my way up over time. I talked about it with my best friend. I understood, though, that she didn't have the means to give me some sort of super-awesome sagely advice, but talking about it and having someone listen meant the world to me. It reminded me I was loved. It took me a while to understand that I was making this all about me, but when I did get it, I tried to focus on helping others--small things first, but it reminded me there was more to life than focusing on my own pain.
This all happened from 13 - 19. It's still something I struggle with today, but not as bad as it used to be, and most definitely not as frequent. It's great that you're already in therapy, like I'm honestly proud you've taken that step. Good for you. Keep it up. It isn't something that can be conquered overnight, and even with therapy it's gonna be hard, but it is manageable and you're taking steps to deal with that.
I strongly encourage you to stick with people who love and support you. Make small goals at the start of the day. Carry on with therapy. I know this is difficult to see now, but with every experience comes wisdom and knowledge you can share, and the more severe the experience, the greater that wisdom will be so long as you recognise that lesson. I really do believe later on in life you're gonna be able to help people who may struggle with something similar, and your story can inspire them to pick up and keep going. I truly believe with all my heart that those with the most pressing burdens are the ones who can become the most inspiring people once they taken in life's lessons and share it.
But for now, focus on moving slowly, but forward. I don't mean to sound overly optimistic, but I really do want this for you. Because every life is precious, every experience is worthwhile, and even if you don't see it at the time, it's worth sticking around to find out why.
Good luck and take care.