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How is that a paradox? It's not really that confusing.
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I think The Goron Moron is right about the paradox. Zelda had to sleep in order for the seal to be sustained. From Zelda's perspective (as described above), no Zelda was sleeping in the temple before she went back in time and yet if there is no Zelda sleeping then the Seal would have been broken much earlier than it did.
It's a paradox because the effect (Zelda sleeping in the crystal) is already there, even though the cause (Zelda's time-travel) hasn't yet occurred.